The Omega Project is an amazing destination for runners. Doug Adams and Brianne Scott are both experienced physical therapists and runners who specialize in helping people like us run pain-free. And as I discuss in the third episode of The Runner’s Workshop, they offer 3D Gait Analysis and biomechanics coaching to runners as part of their service. This is an amazing tool for figure out what is causing problems, and it will also help you improve your running form to get faster and more resilient to injury.
Located in Wilmington, Delaware, the Omega Project is a place you must visit if you want to really understand the way you run. The Trace 3D Motion Technology is something only pros typically have access to, and running pros are making the trip to Wilmington to visit Doug and the team.
If you decide to try it, Doug is offering $50 off your first full 3D Gait Analysis if you mention that you are affiliated with Run Xpress.
1806 N Van Buren Street, Suite 100
Wilmington, DE 19802
Phone & Fax: 302-570-7027 (texting available)